Baby Boot Camp is an innovative fitness program that helps moms regain or enhance pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment.
Hoboken Mom Karlene McLeod launched the Hoboken Baby Boot Camp. It’s a thrice-weekly, one-hour workout held in uptown Hoboken that’s stroller-based. Supervised by certified fitness professionals (McLeod herself is an ACE certified personal trainer), the workout is designed to allows parents to work out with their children. This spares them from having to get babysitters or make other arrangements just so they can get a workout in.